LISA KIELY FITNESS & TRAVEL

“Our golden years can be platinum”

Strength training and active travel for people over 40. Choose the option that fits your life — every path is built to get you strong and keep you moving.

Live Classes

30-minute sessions · Monday, Wednesday, Friday · 8:30am EST via Zoom

Drop-in One single class $15

10-Class PassPrepaid · valid 90 days $125 ($12.5/ class)

Monthly Unlimited BEST VALUE All classes, every week $130 per month

Can't make it live? You won't miss a thing.

Every class is recorded and sent to registered participants within 24 hours — yours until the next class posts.

Included free for pass-holders and members; drop-in guests can add the recording for $5.

Personal Training

Single Session 60 minutes, Virtual or In Person one-on-one $95

5-Session Package $85 / session $425

Focused Session 30 minutes $55

Specialty Groups

6–15 people · themed to your goals

Per Person 6-person minimum to run

$25

Private Group BookingYour own group, up to 10

$250+$20/person 11–15

Grab your people. Book club, neighbors, coworkers, hiking crew — gather your group and I'll design a session around what you're training for. Contact me to pick your date.

Pre-Recorded Programs

Buy once, keep forever · train on your own schedule

Power From BehindPosterior chain · 2 weeks $29

Strength in Motion 4 weeks $49

Strength in Motion 3.0 4 weeks $49

Strength in Motion 2. 6 weeks $69

Complete Library SAVE $47 All four programs $149

On-Demand MembershipFull video library

$ 110/6 mo · $200/yr

Founding Members

For clients of 5+ years

You built this community. 

$120/month unlimited (or 15% off any pass), locked in for as long as you keep training with me.

My thank-you for being here from the start.

Good to Know

  • Classes are prepaid to hold your spot.

  • Class packs valid 90 days from purchase.

  • Memberships renew monthly — pause or cancel with 7 days' notice.

  • Personal training: paid at booking, 24-hour cancellation.

  • Life happens — reach out and we'll make it right.

Prices in USD and effective as of the date printed. Mexico retreat pricing is set separately in MXN pesos — ask for current trip rates.

LISA KIELY FITNESS & TRAVEL

lisakiely.com  ·  @daycationwithlisa
Contact for scheduling & custom groups